* Developed to promote optimum health, fitness and self-defense.
* The most effective martial arts system in the world
* Natural and easy-to-learn
* Able to maximize your body’s force-producing capabilities
* A means to increase opportunities to enhance health
* Based on modern scientific principles from human anatomy, physiology, psychology, kinesiology, neurophysiology, and biomechanics
* Training based on individual needs, capabilities, skill levels and age
* Intended to prevent or reduce illness and disease and to promote optimum health and longevity by minimizing degeneration of body and mind
* Open to everyone including those with limitations, such as individuals who have maladies such as heart disease, diabetes, arthritis, multiple sclerosis and osteoporosis
* Founded in non-violent self-defense, health, character development and humanity
